Pay It Forward Fitness and Health: Awesome, it's Monday!!

Monday, December 22, 2014

Awesome, it's Monday!!

Are you pumped that it's Monday? I am. And I guess I always am. Not only is it easier to connect with people for all kinds of reasons on weekdays than on weekends, but Monday always seems like a fresh start to me.

Regardless of how diligent I've been the previous week with healthy eating, exercise, getting enough sun, enough sleep, enough fun, and enough contact with other people (and some weeks I'm better at it than others, right? And I expect you, too.), Monday is a chance to recommit and begin again.

Totally love it.

How about you? Are Monday a big UP for you or do you mourn the end of the weekend?