As of the January 1, 2015 this blog has moved to Wordpress and our own website, www.PayItForwardFitnessandHealth.com
Blogger and Blogspot are great, but we decided to move the site so we can provide more to our readers/followers and also to have more control.
So, please come find us and follow us at http://www.PayItForwardFitnessandHealth.com.
